Hadley Green Psychotherapy
Specialising in open-ended psychotherapy, our clinical therapist is dedicated to providing a formal and clinical approach to those seeking self-discovery and healing.
welcome to Hadley Therapy
Providing one-to-one psychotherapy
Based in Barnet near Hadley Common, our approach involves identifying, analysing, and treating emotional issues with precision and care. We believe in the power of open-ended therapy, offering a comprehensive and in-depth exploration of your emotional landscape. This approach is particularly suitable for those in need of a formal and clinical setting where sessions unfold in a professional and safe environment.
“Thank you to Hadley Therapy for taking such care in matching me with the right therapist…. I started sessions when I was very unwell with Long Covid/ ME/CFS. The therapy I received was a huge part of my recovery..I’ve got my life back.”
“Thank you to Hadley Therapy for taking such care in matching me with the right therapist….I’ve got my life back.”
issues we cover
Take the first step towards feeling better in yourself
Family and relationships
Conflict between family members is a common occurrence and often occurs during times of change, stress and major life events.
Benefits to counselling
● A safe space to express your feelings.
● Strategies for coping
● Permission to focus on yourself.
● Healing at your own pace.
Bereavement
Bereavement comes to all of us at some point. The effects of losing a loved one significantly impacts us in many parts of our lives.
Benefits to counselling
● A safe space to express your feelings.
● Strategies for coping
● Permission to focus on yourself.
● Healing at your own pace.
Anger
Bereavement comes to all of us at some point. The effects of losing a loved one significantly impacts us in many parts of our lives.
Benefits to counselling
● A safe space to express your feelings.
● Strategies for coping
● Permission to focus on yourself.
● Healing at your own pace.
Sex and Sexuality
Many people carry round concerns, problems and issues relating to sex and sexuality in an isolated way which can in some cases cause sexual problems and stress for them psychologically, physically and emotionally.
Benefits to counselling
● A safe space to express your feelings.
● Strategies for coping.
● Permission to focus on yourself.
Psychological Abuse
Often relationships that involve psychological abuse are intertwined with happy and normal events, which can cause to obscure and distort notions of what’s right and wrong. Victims can find themselves in a cycle of sometimes subtle abuse which can over time alter their own reality and sense of values.
Benefits to counselling
● Recovery coping strategies.
● Permission to focus on yourself.
● Healing at your own pace.
Low Self Esteem
The cause of low self-esteem and confidence issues can be related to many different parts of life history such poor or inconsistent parenting, bullying or isolation at school or traumatic adult experiences. Modern societal pressure and social media can also caused low-self esteem issues.
Benefits to counselling
● Confidence and belief in yourself.
● Tools to manage your daily life.
● Understanding why you suffer.
Bullying
The damaging effects of bullying can be long lasting. Being at the hands of a bully can be frightening and an often humiliating experience.
Many of us will associate bullying as something that happens during our school years.
Benefits to counselling
● A safe space to express your feelings.
● Strategies for coping.
● Permission to focus on yourself.
● Healing at your own pace.
Personality Disorders
Individuals who have a personality disorder often experience difficulties relating to how they think about themselves and others. This can often lead to problems making and maintaining relationships, forming authentic connections with others in work family and social settings.
Benefits to counselling
● A safe space to express your feelings.
● Strategies for coping.
● Permission to focus on yourself.
● Healing at your own pace.
Addictions
Addiction is a complex phenomenon characterised by a loss of control and compulsive, habitual behaviour. It can refer to physical dependence on substances, such as drugs or alcohol to repeated behaviours or activities that someone feels they have no control over.
Benefits to counselling
● A safe space to express your feelings.
● Confidence and belief in yourself.
● Tools to manage your daily life.
● Understanding why you suffer.
what we offer
What is Psychodynamic therapy?
Psychodynamic therapy helps you understand how your current feelings and behaviour are shaped by your past experiences and your unconscious mind and impulses.The relationship with your therapist is key to this therapeutic approach. Having an accepting and trusting relationship with them encourages you to talk freely and openly about topics like your childhood and your relationship with your parents.
This can help you understand what you’re feeling now, why you behave in a certain way and how this affects your relationships.
Psychodynamic therapy – also known as the psychodynamic approach or psychodynamic psychotherapy – is derived from psychoanalysis and the theories of Freud.
Key Features of Psychodynamic Therapy at Hadley
Embark on a profound journey of self-exploration and healing with our Psychodynamic Therapy services at Hadley Therapy. Rooted in the principles of insight and understanding, psychodynamic therapy delves into the subconscious, unraveling the intricacies of thoughts, emotions, and relational patterns that shape your experiences.
Exploring the Unconscious
Let the process guide you in to exploring the layers of your unconscious mind, revealing hidden motivations, past experiences, and unresolved conflicts that influence your present thoughts and behaviors.
Building Insight and Awareness
Through open dialogue and reflective exploration, psychodynamic therapy fosters increased self-awareness. Uncover the roots of recurring patterns, gaining valuable insights that empower you to make informed and positive choices.
Navigating Relationship Dynamics
Recognising the impact of past relationships on your current experiences is integral to psychodynamic therapy. Our therapists help you navigate and understand the complexities of interpersonal connections, fostering healthier and more fulfilling relationships.
Holistic Approach to Well-being
Beyond symptom relief, psychodynamic therapy at Hadley is committed to your holistic well-being. By addressing the underlying causes of distress, we aim to facilitate lasting transformation and personal growth.
Tailored to Your Unique Journey
No two individuals are the same, and neither are their therapeutic journeys. Our psychodynamic approach is personalized to meet your specific needs, ensuring a supportive and confidential space for your exploration and healing.
Embark on a transformative path towards self-discovery and emotional well-being. Hadley Therapy’s Psychodynamic Therapy invites you to unlock the potential for lasting change by delving into the depths of your psyche with experienced and compassionate therapists.
Who we serve
Your time: A space for you to explore your feelings
Hadley Therapy caters to professional individuals who are truly struggling, providing a space for them to navigate and overcome emotional challenges. Whether you are dealing with anxiety, depression, stress, or other mental health concerns, our therapeutic services are designed to address the specific needs of professionals seeking a transformative and clinical approach.
What we provide
Your Journey, your pace
Recognising that healing is a personal journey, we honor and respect the unique rhythm of your progress. Whether you seek support for specific issues or desire personal development, our therapists are committed to assisting you at your own pace, empowering you to cultivate resilience and create positive change in your life.
Fully Qualified Therapists
Licensed counsellors & psychotherapists. Private and affordable local therapists.
One-to-One & Online Sessions
Face to face sessions and Zoom online sessions means you don’t have to travel to us.
Fast Access to start treatment
No referrals, no waiting rooms. Start your healing journey with a professional therapist.
Discreet and Comfortable Consultion Rooms
Safe and discreet therapy sessions, based in Hadley and surrounding areas.
Psychodynamic Therapy
Experienced Therapists offering specialist psychodynamic therapy.
Air Conditioned & Safe
Refurbished, air conditioned rooms available.
Testimonials
What People Are Saying
Our Blog
Latest Articles
A Beginner’s Guide to Psychodynamic Therapy
Embarking on a journey of self-discovery and emotional healing often requires a compass to navigate the complexities of the mind. For those seeking a profound exploration of their inner world, psychodynamic therapy offers a unique and insightful path. In this blog...
GET IN TOUCH
Referral Contact Form
An initial consultation will be required to make a full assessment to ensure that the most suitable Psychodynamic Counsellor/Therapist will be assigned for you. Please use the form below to send us your contact information.
